“Kundalini yoga, the yoga of awareness, taught by Sjha’ra, is challenging, inspiring, and fulfilling.
Challenging because this well-experienced teacher knows how much further I can strive than I seem to know! To achieve the goal of any challenge is in itself satisfying, and often more readily gained with the guidance of timely encouragement.
Kundalini yoga is inspiring in the true sense of the word, as the mantras, so appropriately chosen by Sjha’ra, combine with the kriyas to bring solace to the spirit, stillness to the mind and strength to the body.
At the end of each two hour session, I tingle…fulfilled and complete, again aware of the very essence of life, and grateful to have been shown the way by a woman I much admire”.
Delvene Cornell, Actress