From My Heart2020-11-16T10:56:05+11:00

From My Heart

Here, I am happy to share whatever inspiration I can to empower you – body, mind and soul. Covering a range of yogic philosophy and wisdom, lunar insights, healthy recipes, sacred rituals, practical support and yogi tips that I discover along my journey.

May this add light along your path…

Got a burning question? What would you love to hear more about from me? Let me know and perhaps I can include it in a future post.

Maiden to Mother

Maiden to Mother So folks I have finally bid farewell to my maidenhood and called [...]

Yogi Tip #5, Shuni Mudra

Shuni Mudra There are times in life when our greatest ally is patience. There’s something you [...]

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